Meet Connie
A Holistic Health Coach, Skin Health Coach, & Brain Health Coach, Reiki Master and founder of www.bitesizepieces.net.
Author of Path to a Healthy Mind & Body, Connie is dedicated to the wellness of each and every person who walks through her door.
Connie implements the most innovative practices and technologies to address her clients' holistic needs. She has spent long hours studying researched material and now she shares it with you inside her metabolic toolkit!
It’s time to live your best life!
Get clarity and guidance with Connie's metabolic toolkit.
Get peace of mind and reach your wellness goals that can last a lifetime.
Did you know metabolic syndrome is associated with cognitive impairment, including dementias such as Alzheimer's disease?
Connie's metabolic toolkit can help you:
Identify your goals
Connie's inspiration will help clear your mind of chaos and clutter in order to stay focused.
Overcome challenges
Life is full of wrenches and obstacles. Connie's methods will help you grow through your challenges instead of letting them prevent you from reaching your goals.
Learn the brain/gut connection
Connie's knowledge will help you understand the brain/gut connection.
Find your direction
OBESITY leaves it's damaging effects on our gut, brain,(brain atrophy) bones, heart, immunity, skin and more. Learn to make better decisions while implementing the tools to a new you.
“Connie is gentle, judgement-free, and focused on your success. "She worked with me and my family despite my hectic schedule.”
— Michelle B., client
What's included in Connie's metabolic toolkit?
Work through inflammation & boost immunity
"There is a critical link between metabolism and immunity, highlighted by the findings that cellular metabolism affects immune cell state and fate and contributes to infectious disease, and inflammatory diseases including diabetes and cancer."
Boost Mitochondria health!
Learn the many causes cholesterol imbalances.
Learn about the brain & gut connection!
A healthy brain depends on a healthy gut, which includes a healthy metabolism. "Changing and developing a healthy way of living is a stepping stone to changing the understanding of all aspects surrounding our metabolism, & our gut-brain axis." Metabolism is more than just genetics.
What About Our Endocrine & Metabolic Systems?
Our metabolic and endocrine systems work together to ensure the health of our entire nervous system."
Find your well-power faster.
Connie's Metabolic Program & Toolkit includes 12 weekly coaching sessions to help you feel better faster.
Plus, receive a copy of Connie's invaluable Metabolic powerpoint presentation and Metabolic pdf toolkit Book.
We can no longer suffer from metabolic disruption without pointing to the underlying root causes.
Sign up for her program today.
Connie Rogers is the Author of over 200 Blogs on Health!
©2025 Connie Rogers